Benjamin Knoth & Ronja Bubert — Hamburg 2023

The race, in three figures

Field beaten

84%

Runs

59%

Stations

Biggest gain

50m Sled Pull

−0:22

v median

87/293

Rank

Biggest loss

50m Sled Push

+0:17

v median

220/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:43

54/293
v median −0:32

1000m SkiErg 4:11

145/293
v median −0:01
Block 02 7:06

Running 2 4:41

60/293
v median −0:30

50m Sled Push 2:25

220/293
v median +0:17
Block 03 8:14

Running 3 4:47

44/293
v median −0:38

50m Sled Pull 3:27

87/293
v median −0:22
Block 04 7:48

Running 4 4:44

35/293
v median −0:46

80m Burpee Broad Jump 3:04

101/293
v median −0:18
Block 05 9:07

Running 5 4:46

33/293
v median −0:47

1000m Row 4:21

60/293
v median −0:17
Block 06 6:40

Running 6 4:50

45/293
v median −0:40

200m Farmers Carry 1:50

142/293
v median −0:01
Block 07 8:41

Running 7 4:45

38/293
v median −0:46

100m Sandbag Lunges 3:56

167/293
v median +0:13
Block 08 9:09

Running 8 5:17

41/293
v median −0:58

Wall Balls 3:52

90/293
v median −0:19

Where the race went

Run total: 38:29
Stations: 27:06
Roxzone: 5:57
Best run lap: 4:41

Hamburg 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg

0:40

0:02 0:38

B2 · 50m Sled Push

0:50

0:10 0:40

B3 · 50m Sled Pull

0:58

0:18 0:40

B4 · 80m Burpee Broad Jump

0:39

0:20 0:19

B5 · 1000m Row

0:45

0:23 0:22

B6 · 200m Farmers Carry

1:11

0:18 0:53

B7 · 100m Sandbag Lunges

0:51

0:37 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 ahead

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Mixed · n = 293