The race, in three figures
The race, in words
1:47:36 at Hamburg 2023 put Nane Herbers 321st of 354 women in the Open division.
If there was time left out there, it was on the wall balls, 4:19 behind the median. A harder second half: 7:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06. That was 1:36 off the time at Hannover 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:03v median +0:53
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Block 02 9:45Running 2 5:57v median +0:42
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Block 03 12:08Running 3 6:20v median +0:54
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Block 04 13:44Running 4 6:24v median +0:54
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Block 05 12:36Running 5 6:41v median +1:04
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Block 06 9:17Running 6 6:39v median +1:07
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Block 07 12:23Running 7 6:53v median +1:26
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Block 08 17:32Running 8 8:51v median +2:33
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.