The race, in three figures
The race, in words
Nane Herbers finished 155th of 172 women in the Open division at Hannover 2023, in 1:46:00.
The wall balls cost the most time: 4:51 slower than the median. A harder second half: 5:22 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:14. The fastest of 2 finishes in the Open division for Nane Herbers.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:04v median +0:36
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Block 02 8:43Running 2 5:44v median +0:23
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Block 03 13:07Running 3 6:24v median +0:50
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Block 04 13:45Running 4 6:25v median +0:46
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Block 05 12:52Running 5 6:47v median +0:48
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Block 06 9:10Running 6 6:46v median +1:07
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Block 07 13:09Running 7 6:54v median +1:13
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Block 08 16:49Running 8 7:45v median +1:22
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.