The race, in three figures
The race, in words
1:55:34 at Hamburg 2023 put Katie Bower 336th of 354 women in the Open division.
The burpee broad jumps cost the most time: 4:37 slower than the median. Stronger after halfway: 1:07 better against the middle of the field than before it. The roxzone cost time: 10:48, behind 90% of the field.
Hamburg ran fast: the 233 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races. That was 20:56 off the time at London 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:38Running 1 7:32v median +2:22
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Block 02 10:08Running 2 6:53v median +1:38
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Block 03 13:12Running 3 6:54v median +1:28
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Block 04 17:38Running 4 6:56v median +1:26
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Block 05 12:52Running 5 7:39v median +2:02
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Block 06 9:50Running 6 7:10v median +1:38
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Block 07 14:31Running 7 7:00v median +1:33
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Block 08 14:03Running 8 8:18v median +2:00
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.