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United Kingdom / London 2022 / Individual Open · Women / Season 5 (2022/23)

Katie Bower

GBR W 40-44 n = 411
Finish · net time
1:34:38
+5:03 v median 1:29:35
Women
249/411
40-44
43/77
Field beaten
39%

The race, in three figures

Field beaten
31%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:36
v median
126/411
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
319/411
Rank

The race, in words

Katie Bower finished 249th of 411 women in the Open division at London 2022, in 1:34:38.

The wall balls were the standout, 0:36 quicker than the median and 126th of 411. If there was time left out there, it was on the sandbag lunges, 1:06 behind the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:30
    v median +1:24
    1000m SkiErg 4:52
    v median −0:09
  2. Block 02 9:29
    Running 2 6:20
    v median +1:00
    50m Sled Push 3:09
    v median +0:11
  3. Block 03 11:54
    Running 3 6:13
    v median +0:36
    50m Sled Pull 5:41
    v median +0:28
  4. Block 04 13:04
    Running 4 6:11
    v median +0:32
    80m Burpee Broad Jump 6:53
    v median +0:35
  5. Block 05 11:08
    Running 5 6:11
    v median +0:23
    1000m Row 4:57
    v median −0:21
  6. Block 06 8:02
    Running 6 5:51
    v median +0:05
    200m Farmers Carry 2:11
    v median −0:03
  7. Block 07 11:12
    Running 7 5:34
    v median −0:07
    100m Sandbag Lunges 5:38
    v median +1:06
  8. Block 08 10:20
    Running 8 6:34
    v median +0:02
    Wall Balls 3:46
    v median −0:36

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:48
0:32 0:16
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
1:28
0:25 1:03
B4 · 80m Burpee Broad Jump
1:02
0:28 0:34
B5 · 1000m Row
1:32
0:40 0:52
B6 · 200m Farmers Carry
1:08
0:12 0:56
B7 · 100m Sandbag Lunges
1:11
0:12 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 402

A pace, not a person: at every mat, the middle of the 402 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 behind

Elsewhere

The board

Individual Open · Women at London 2022

See this race on page 5
Other races by Katie Bower
Source Unofficial
Event
London 2022
Division
HYROX
Contest
H_2EFMS4JI3AD
Measured against
Women · n = 411