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Germany / Hamburg 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Trine Neuks & Rasmus Grønbech — Hamburg 2023

Rasmus Grønbech Trine Neuks
Mixed 40-44 n = 293
Finish · net time
1:25:05
+4:41 v median 1:20:24
Course −2:14 v season average ±0:31 · 180 teams
Mixed
198/293
40-44
38/56
Field beaten
32%

The race, in three figures

Field beaten
54%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
188/293
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
271/293
Rank

The race, in words

Trine Neuks & Rasmus Grønbech finished 198th of 293 mixed teams in the Doubles Open division at Hamburg 2023, in 1:25:05.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 15% on the stations. On the sandbag lunges the field had the edge, by 1:49. A harder second half: 3:25 more lost to the middle of the field after halfway than before it.

Hamburg gave the field time back: about 2:14 faster than the average race this season, by 180 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:14
    v median −0:01
    1000m SkiErg 4:35
    v median +0:23
  2. Block 02 7:33
    Running 2 4:56
    v median −0:15
    50m Sled Push 2:37
    v median +0:29
  3. Block 03 9:37
    Running 3 5:08
    v median −0:17
    50m Sled Pull 4:29
    v median +0:40
  4. Block 04 9:13
    Running 4 5:17
    v median −0:13
    80m Burpee Broad Jump 3:56
    v median +0:34
  5. Block 05 10:14
    Running 5 5:16
    v median −0:17
    1000m Row 4:58
    v median +0:20
  6. Block 06 7:32
    Running 6 5:33
    v median +0:03
    200m Farmers Carry 1:59
    v median +0:08
  7. Block 07 11:08
    Running 7 5:36
    v median +0:05
    100m Sandbag Lunges 5:32
    v median +1:49
  8. Block 08 12:16
    Running 8 6:35
    v median +0:20
    Wall Balls 5:41
    v median +1:30

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
1:03
0:19 0:44
B4 · 80m Burpee Broad Jump
1:11
0:24 0:47
B5 · 1000m Row
0:56
0:24 0:32
B6 · 200m Farmers Carry
1:46
0:25 1:21
B7 · 100m Sandbag Lunges
1:17
0:56 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:41 behind

Elsewhere

The board

Doubles Open · Mixed at Hamburg 2023

See this race on page 4
Other races by this team
Source Official
Event
Hamburg 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI619
Measured against
Mixed · n = 293