The race, in three figures
The race, in words
1:02:43 at Barcelona 2023 put Jose Salama on the age-group podium: 3rd of 39 in the 30–34 age group.
The wall balls were the standout, 2:06 quicker than the median and 8th of 139. Stronger after halfway: 1:29 better against the middle of the field than before it. Time in the roxzone, 4:08, was faster than 96% of the field.
This was a slow day in Barcelona. Measured against their other races this season, the people who raced here lost about 1:30. An improvement of 5:11 on Valencia 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:35v median −0:20
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Block 02 6:40Running 2 3:39v median −0:28
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Block 03 9:19Running 3 3:53v median −0:40
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Block 04 6:08Running 4 3:54v median −0:38
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Block 05 8:15Running 5 4:01v median −0:39
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Block 06 5:31Running 6 3:46v median −0:45
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Block 07 6:57Running 7 3:55v median −0:41
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Block 08 8:21Running 8 4:04v median −0:51
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 134
A pace, not a person: at every mat, the middle of the 134 men who finished.