The race, in three figures
The race, in words
1:00:05 at Barcelona 2023 put Valentn Gamba Dondich on the age-group podium: 2nd of 133 in the 25–29 age group.
Nowhere gained more than the burpee broad jumps: 2:34 on the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first. Quick through the roxzone: 4:18, ahead of 97% of the field.
Barcelona ran slow: the 324 athletes who also raced elsewhere this season were about 0:51 slower here than at their other races. The fastest of 2 finishes in the Open division for Valentn Gamba Dondich.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:21v median −1:00
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Block 02 6:28Running 2 3:33v median −1:00
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Block 03 7:54Running 3 3:43v median −1:14
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Block 04 6:07Running 4 3:46v median −1:11
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Block 05 8:15Running 5 3:51v median −1:14
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Block 06 5:05Running 6 3:39v median −1:17
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Block 07 6:34Running 7 3:51v median −1:05
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Block 08 7:54Running 8 3:58v median −1:26
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men who finished.