The race, in three figures
The race, in words
Miguel Prados & Javier Umpiérrez finished in the top 10% of the field at Barcelona 2023, in 54:15 for 4th of 350 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:02 quicker than the median and 6th of 350. Stronger after halfway: 1:05 better against the middle of the field than before it. Quick through the roxzone: 3:46, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:34v median −0:58
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Block 02 5:01Running 2 3:32v median −1:08
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Block 03 6:26Running 3 3:48v median −1:16
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Block 04 5:28Running 4 3:50v median −1:15
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Block 05 7:42Running 5 3:44v median −1:23
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Block 06 5:16Running 6 3:50v median −1:14
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Block 07 6:18Running 7 3:56v median −1:03
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Block 08 7:14Running 8 3:55v median −1:17
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 337
A pace, not a person: at every mat, the middle of the 337 men's teams who finished.