The race, in three figures
The race, in words
A top 10% finish for Bernardo Branco & André Gonçalves at Barcelona 2023: 59:46, 34th of 350 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:37 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 4:24, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:53v median −0:39
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Block 02 5:38Running 2 4:02v median −0:38
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Block 03 7:20Running 3 4:17v median −0:47
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Block 04 6:17Running 4 4:10v median −0:55
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Block 05 8:24Running 5 4:10v median −0:57
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Block 06 5:43Running 6 4:12v median −0:52
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Block 07 7:02Running 7 4:15v median −0:44
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Block 08 7:36Running 8 4:05v median −1:07
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 337
A pace, not a person: at every mat, the middle of the 337 men's teams who finished.