Laura Valgreen — HYROX Barcelona 2023 Result

The race, in three figures

Field beaten

98%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−1:27

v median

4/37

Rank

Biggest loss

50m Sled Push

−0:22

v median

7/37

Rank

The race, in words

In the Pro division at Barcelona 2023, Laura Valgreen crossed the line in 1:08:36: 6th of 37 women, faster than 84% of the field.

The sandbag lunges were where this race was made, 1:27 ahead of the median. Time in the roxzone, 4:25, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 3:35

1/37
v median −0:35

1000m SkiErg 4:15

2/37
v median −0:27
Block 02 7:32

Running 2 3:43

2/37
v median −0:39

50m Sled Push 3:49

7/37
v median −0:22
Block 03 10:04

Running 3 4:02

5/37
v median −0:40

50m Sled Pull 6:02

16/37
v median −0:38
Block 04 7:36

Running 4 3:54

1/37
v median −0:45

80m Burpee Broad Jump 3:42

7/37
v median −0:50
Block 05 8:41

Running 5 4:07

4/37
v median −0:40

1000m Row 4:34

4/37
v median −0:34
Block 06 5:57

Running 6 3:56

2/37
v median −0:49

200m Farmers Carry 2:01

12/37
v median −0:25
Block 07 7:34

Running 7 4:00

2/37
v median −0:41

100m Sandbag Lunges 3:34

4/37
v median −1:27
Block 08 9:05

Running 8 4:10

2/37
v median −0:58

Wall Balls 4:55

9/37
v median −0:54

Where the race went

Run total: 31:24
Stations: 32:52
Roxzone: 4:25
Best run lap: 3:35

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg