Alwin Kruithof & Phylicia Janssen — Barcelona 2023

The race, in three figures

Field beaten

57%

Runs

45%

Stations

Biggest gain

100m Sandbag Lunges

−0:07

v median

137/312

Rank

Biggest loss

80m Burpee Broad Jump

+0:34

v median

234/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 4:39

108/312
v median −0:24

1000m SkiErg 4:11

136/312
v median −0:03
Block 02 7:31

Running 2 4:56

141/312
v median −0:07

50m Sled Push 2:35

196/312
v median +0:11
Block 03 10:04

Running 3 5:15

132/312
v median −0:11

50m Sled Pull 4:49

173/312
v median +0:09
Block 04 8:55

Running 4 5:19

141/312
v median −0:07

80m Burpee Broad Jump 3:36

234/312
v median +0:34
Block 05 10:15

Running 5 5:27

140/312
v median −0:08

1000m Row 4:48

134/312
v median −0:03
Block 06 7:27

Running 6 5:27

148/312
v median −0:04

200m Farmers Carry 2:00

251/312
v median +0:15
Block 07 9:19

Running 7 5:24

145/312
v median −0:05

100m Sandbag Lunges 3:55

137/312
v median −0:07
Block 08 9:49

Running 8 5:45

159/312
v median +0:01

Wall Balls 4:04

150/312
v median −0:03

Where the race went

Run total: 42:08
Stations: 29:58
Roxzone: 6:43
Best run lap: 4:39

Rotterdam 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

0:25

0:06 0:19

B2 · 50m Sled Push

0:35

0:05 0:30

B3 · 50m Sled Pull

0:47

0:08 0:39

B4 · 80m Burpee Broad Jump

0:51

0:19 0:32

B5 · 1000m Row

1:14

0:21 0:53

B6 · 200m Farmers Carry

1:23

0:46 0:37

B7 · 100m Sandbag Lunges

1:30

0:46 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 306

A pace, not a person: at every mat, the middle of the 306 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01 ahead

Source Official

Event

Barcelona 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI643

Measured against

Mixed · n = 312