The race, in three figures
The race, in words
1:13:06 at Dallas 2023 put Sean Conerty 22nd of 109 men in the Pro division, ahead of 80% of the field.
Nowhere gained more than the wall balls: 1:20 on the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Time in the roxzone, 3:59, was faster than 86% of the field.
The fastest of 5 finishes in the Pro division for Sean Conerty.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 3:39v median −0:18
-
Block 02 8:25Running 2 4:10v median −0:22
-
Block 03 9:43Running 3 4:21v median −0:42
-
Block 04 8:23Running 4 4:22v median −0:38
-
Block 05 8:51Running 5 4:30v median −0:35
-
Block 06 6:40Running 6 4:27v median −0:39
-
Block 07 9:25Running 7 4:24v median −0:47
-
Block 08 10:08Running 8 4:57v median −0:49
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 105
A pace, not a person: at every mat, the middle of the 105 men who finished.