The race, in three figures
The race, in words
Brian Goldsmith won the 35–39 age group at Dallas 2023 in 1:08:38, first of 102.
The burpee broad jumps were the standout, 2:40 quicker than the median and 31st of 436. A harder second half: 1:03 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:20, ahead of 95% of the field.
The field ran 2:15 faster at Dallas 2023 than at Dallas 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:40v median −0:54
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Block 02 6:58Running 2 4:10v median −1:14
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Block 03 8:13Running 3 4:18v median −1:41
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Block 04 7:44Running 4 4:20v median −1:38
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Block 05 8:57Running 5 4:29v median −1:36
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Block 06 6:56Running 6 4:24v median −1:35
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Block 07 8:20Running 7 4:22v median −1:41
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Block 08 9:37Running 8 4:53v median −2:14
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.