The race, in three figures
The race, in words
1:16:21 at Dallas 2021 put Brian Goldsmith on the age-group podium: 2nd of 21 in the 35–39 age group.
Nowhere gained more than the wall balls: 1:18 on the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:41, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 5:03v median −0:33
-
Block 02 8:59Running 2 4:37v median −0:53
-
Block 03 8:57Running 3 4:46v median −1:19
-
Block 04 8:20Running 4 4:51v median −1:06
-
Block 05 9:30Running 5 4:57v median −1:17
-
Block 06 7:33Running 6 4:50v median −1:06
-
Block 07 9:34Running 7 4:57v median −0:59
-
Block 08 9:47Running 8 4:47v median −1:21
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 125
A pace, not a person: at every mat, the middle of the 125 men who finished.