The race, in three figures
The race, in words
1:30:10 at Dallas 2023 put Katie Averill & Annette Pina & Liz Harkleroad & Katherine Mitchell 16th of 27 women's teams in the Relay division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 31% on the stations. On the burpee broad jumps the field had the edge, by 2:41. Stronger after halfway: 1:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:41v median +0:00
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Block 02 8:29Running 2 5:14v median +0:00
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Block 03 11:34Running 3 5:13v median −0:23
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Block 04 13:34Running 4 6:04v median +0:46
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Block 05 11:18Running 5 5:59v median +0:22
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Block 06 6:43Running 6 4:59v median −0:50
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Block 07 11:33Running 7 6:14v median +0:51
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Block 08 11:19Running 8 5:52v median −0:21
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women's teams who finished.