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Athlete United States

Liz Harkleroad

Since 2023, Liz Harkleroad has raced HYROX 7 times at 6 events across 4 categories, the women's Individual Pro most often (3). 1:52:10 at Houston 2024 is the fastest of 3 in the women's Individual Pro, 52nd of 57 women. On the clock, that is 1:13 faster than the first of them, at Houston 2023.

Best finish, by category
Individual Pro · Women
1:52:10
Houston 2024
Doubles Pro · Women
1:45:04
Dallas 2024
Individual Open · Women
1:44:03
Dallas 2023

Every race

7 races · 6 events

  1. Dallas
    21 Nov 2025
    Individual Pro · Women
    2:03:32
    211/221
    Beat 5%
  2. Houston
    15 Mar 2025
    Doubles Pro · Women
    1:53:54
    126/142
    Beat 11%
  3. Dallas
    23 Nov 2024
    Doubles Pro · Women
    1:45:04 PB
    35/38
    Beat 8%
  4. Houston
    16 Mar 2024
    Individual Pro · Women
    1:52:10 PB
    52/57
    Beat 9%
  5. Dallas
    18 Nov 2023
    Individual Open · Women
    1:44:03 PB
    192/267
    Beat 28%
  6. Dallas
    18 Nov 2023
    Relay · Women
    1:30:10
    16/27
    Beat 41%
  7. Houston
    25 Feb 2023
    Individual Pro · Women
    1:53:23
    38/41
    Beat 7%

Personal bests, by station

1000m SkiErg
4:53
Dallas 2024
50m Sled Push
2:36
Dallas 2023
50m Sled Pull
5:53
Dallas 2023
80m Burpee Broad Jump
4:59
Dallas 2024
1000m Row
5:09
Dallas 2024
200m Farmers Carry
2:07
Dallas 2024
100m Sandbag Lunges
5:16
Dallas 2024
Wall Balls
3:35
Dallas 2023

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:28 4:53
50m Sled Push
5:52 3:04
50m Sled Pull
11:16 6:06
80m Burpee Broad Jump
9:23 4:59
1000m Row
5:46 5:09
200m Farmers Carry
3:24 2:07
100m Sandbag Lunges
8:06 5:16
Wall Balls
13:58 4:37