The race, in three figures
The race, in words
Jake Howell finished 61st of 436 men in the Open division at Dallas 2023, in 1:20:01, faster than 86% of the field.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 50% on the stations. On the sled push the field had the edge, by 0:54. Stronger after halfway: 3:52 better against the middle of the field than before it.
Dallas ran slow: the 250 athletes who also raced elsewhere this season were about 1:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:15v median −1:19
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Block 02 8:20Running 2 3:54v median −1:30
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Block 03 11:10Running 3 4:42v median −1:17
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Block 04 10:50Running 4 4:20v median −1:38
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Block 05 9:24Running 5 4:24v median −1:41
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Block 06 6:50Running 6 4:13v median −1:46
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Block 07 9:11Running 7 4:11v median −1:52
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Block 08 11:23Running 8 5:00v median −2:07
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.