The race, in three figures
Field beaten
52%
Runs
54%
Stations
Biggest gain
50m Sled Push
−0:25
v median
16/41
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
24/41
Rank
The race, in words
In the Pro division at Dallas 2023, Joanna Woods crossed the line in 1:22:54: 17th of 41 women, faster than 59% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:21v median +0:14
-
Block 02 8:19Running 2 4:34v median −0:03
-
Block 03 11:45Running 3 4:46v median −0:37
-
Block 04 9:45Running 4 4:52v median −0:07
-
Block 05 10:21Running 5 5:13v median +0:00
-
Block 06 7:58Running 6 5:14v median +0:01
-
Block 07 10:35Running 7 5:12v median −0:08
-
Block 08 10:56Running 8 6:00v median +0:02
Roxzone, per block
Approach · Exit 4:20
B1 · 1000m SkiErg
0:16
0:07
0:09
B2 · 50m Sled Push
0:39
0:13
0:26
B3 · 50m Sled Pull
0:43
0:19
0:24
B4 · 80m Burpee Broad Jump
0:53
0:22
0:31
B5 · 1000m Row
0:18
0:07
0:11
B6 · 200m Farmers Carry
0:45
0:24
0:21
B7 · 100m Sandbag Lunges
0:45
0:20
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:27 ahead
Elsewhere
Other races by Joanna Woods
Source Unofficial
Event
Dallas 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI642
Measured against
Women · n = 41