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United States / Dallas 2023 / HYROX PRO / Season 6 (2023/24)

Joanna Woods

USA W 35-39 n = 41
Finish · net time
1:22:54
−5:27 v median 1:28:21
Women
17/41
35-39
4/9
Field beaten
59%

The race, in three figures

Field beaten
52%
Runs
54%
Stations
Biggest gain
50m Sled Push
−0:25
v median
16/41
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
24/41
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:21
    v median +0:14
    1000m SkiErg 4:41
    v median +0:06
  2. Block 02 8:19
    Running 2 4:34
    v median −0:03
    50m Sled Push 3:45
    v median −0:25
  3. Block 03 11:45
    Running 3 4:46
    v median −0:37
    50m Sled Pull 6:59
    v median +0:11
  4. Block 04 9:45
    Running 4 4:52
    v median −0:07
    80m Burpee Broad Jump 4:53
    v median +0:07
  5. Block 05 10:21
    Running 5 5:13
    v median +0:00
    1000m Row 5:08
    v median +0:00
  6. Block 06 7:58
    Running 6 5:14
    v median +0:01
    200m Farmers Carry 2:44
    v median +0:10
  7. Block 07 10:35
    Running 7 5:12
    v median −0:08
    100m Sandbag Lunges 5:23
    v median +0:13
  8. Block 08 10:56
    Running 8 6:00
    v median +0:02
    Wall Balls 4:56
    v median −0:17

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:16
0:07 0:09
B2 · 50m Sled Push
0:39
0:13 0:26
B3 · 50m Sled Pull
0:43
0:19 0:24
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:45
0:24 0:21
B7 · 100m Sandbag Lunges
0:45
0:20 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:27 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI642
Measured against
Women · n = 41