The race, in three figures
The race, in words
Allison Motto & Mallory Meredith finished in the top 10% of the field at Dallas 2023, in 1:08:48 for 17th of 188 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:46 quicker than the median and 2nd of 188. Quick through the roxzone: 4:14, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:19v median −1:13
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Block 02 6:28Running 2 4:58v median −1:09
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Block 03 8:55Running 3 5:23v median −1:01
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Block 04 7:53Running 4 5:15v median −1:16
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Block 05 9:54Running 5 5:19v median −1:17
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Block 06 7:09Running 6 5:35v median −1:00
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Block 07 7:35Running 7 5:35v median −0:56
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Block 08 8:24Running 8 5:56v median −1:15
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 184
A pace, not a person: at every mat, the middle of the 184 women's teams who finished.