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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Shannon Nordquist

USA W 40-44 n = 267
Finish · net time
1:22:09
−9:56 v median 1:32:05
Women
59/267
40-44
11/43
Field beaten
78%

The race, in three figures

Field beaten
63%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−2:29
v median
2/267
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
132/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:05
    v median +0:08
    1000m SkiErg 4:39
    v median −0:29
  2. Block 02 7:37
    Running 2 5:35
    v median −0:07
    50m Sled Push 2:02
    v median −1:05
  3. Block 03 9:12
    Running 3 5:52
    v median −0:13
    50m Sled Pull 3:20
    v median −2:29
  4. Block 04 11:41
    Running 4 5:52
    v median −0:11
    80m Burpee Broad Jump 5:49
    v median −0:01
  5. Block 05 10:31
    Running 5 5:50
    v median −0:15
    1000m Row 4:41
    v median −0:54
  6. Block 06 7:39
    Running 6 5:40
    v median −0:26
    200m Farmers Carry 1:59
    v median −0:18
  7. Block 07 10:26
    Running 7 5:42
    v median −0:22
    100m Sandbag Lunges 4:44
    v median −0:20
  8. Block 08 9:41
    Running 8 6:17
    v median −0:31
    Wall Balls 3:24
    v median −0:40

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:18
0:07 0:11
B2 · 50m Sled Push
0:59
0:19 0:40
B3 · 50m Sled Pull
1:04
0:22 0:42
B4 · 80m Burpee Broad Jump
1:25
0:28 0:57
B5 · 1000m Row
0:20
0:07 0:13
B6 · 200m Farmers Carry
0:59
0:30 0:29
B7 · 100m Sandbag Lunges
0:39
0:14 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:48 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267