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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Emily McGinn

USA W 30-34 n = 267
Finish · net time
1:26:41
−5:24 v median 1:32:05
Women
94/267
30-34
22/59
Field beaten
65%

The race, in three figures

Field beaten
57%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
18/267
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
191/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:55
    v median −0:02
    1000m SkiErg 4:56
    v median −0:12
  2. Block 02 8:48
    Running 2 5:34
    v median −0:08
    50m Sled Push 3:14
    v median +0:07
  3. Block 03 10:20
    Running 3 5:38
    v median −0:27
    50m Sled Pull 4:42
    v median −1:07
  4. Block 04 9:34
    Running 4 5:42
    v median −0:21
    80m Burpee Broad Jump 3:52
    v median −1:58
  5. Block 05 11:08
    Running 5 5:48
    v median −0:17
    1000m Row 5:20
    v median −0:15
  6. Block 06 8:35
    Running 6 5:58
    v median −0:08
    200m Farmers Carry 2:37
    v median +0:20
  7. Block 07 11:46
    Running 7 6:52
    v median +0:48
    100m Sandbag Lunges 4:54
    v median −0:10
  8. Block 08 10:07
    Running 8 6:27
    v median −0:21
    Wall Balls 3:40
    v median −0:24

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:18
0:07 0:11
B2 · 50m Sled Push
0:43
0:14 0:29
B3 · 50m Sled Pull
1:13
0:33 0:40
B4 · 80m Burpee Broad Jump
1:41
0:42 0:59
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
1:03
0:33 0:30
B7 · 100m Sandbag Lunges
0:51
0:22 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267