The race, in three figures
The race, in words
Keith Hardwick & Van Hope finished in the top 10% of the field at Dallas 2023, in 58:31 for 4th of 161 mixed teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. The sled pull was where this race was made, 1:51 ahead of the median. Quick through the roxzone: 3:17, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:27v median −1:37
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Block 02 5:44Running 2 3:55v median −1:43
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Block 03 7:10Running 3 4:08v median −1:55
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Block 04 6:28Running 4 4:19v median −1:50
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Block 05 8:23Running 5 4:12v median −2:01
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Block 06 5:35Running 6 4:08v median −2:04
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Block 07 7:07Running 7 4:20v median −1:47
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Block 08 7:51Running 8 4:26v median −2:24
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Mixed · n = 26
A pace, not a person: at every mat, the middle of the 26 mixed teams who finished.