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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Brenda Alfonso

USA W 35-39 n = 267
Finish · net time
1:31:47
−0:18 v median 1:32:05
Women
131/267
35-39
30/53
Field beaten
51%

The race, in three figures

Field beaten
54%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:20
v median
48/267
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
181/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:10
    v median +0:13
    1000m SkiErg 4:48
    v median −0:20
  2. Block 02 8:40
    Running 2 5:38
    v median −0:04
    50m Sled Push 3:02
    v median −0:05
  3. Block 03 12:25
    Running 3 5:49
    v median −0:16
    50m Sled Pull 6:36
    v median +0:47
  4. Block 04 12:52
    Running 4 5:46
    v median −0:17
    80m Burpee Broad Jump 7:06
    v median +1:16
  5. Block 05 12:12
    Running 5 6:38
    v median +0:33
    1000m Row 5:34
    v median −0:01
  6. Block 06 8:03
    Running 6 5:47
    v median −0:19
    200m Farmers Carry 2:16
    v median −0:01
  7. Block 07 11:03
    Running 7 5:56
    v median −0:08
    100m Sandbag Lunges 5:07
    v median +0:03
  8. Block 08 10:39
    Running 8 6:40
    v median −0:08
    Wall Balls 3:59
    v median −0:05

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:19
0:07 0:12
B2 · 50m Sled Push
0:45
0:15 0:30
B3 · 50m Sled Pull
1:04
0:27 0:37
B4 · 80m Burpee Broad Jump
1:26
0:36 0:50
B5 · 1000m Row
0:25
0:12 0:13
B6 · 200m Farmers Carry
0:56
0:28 0:28
B7 · 100m Sandbag Lunges
1:07
0:37 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:10 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267