The race, in three figures
The race, in words
Tina Dale finished 201st of 267 women in the Open division at Dallas 2023, in 1:46:04.
The sled pull cost the most time: 2:18 slower than the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
Dallas ran fast: the 148 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 5:51v median +0:54
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Block 02 11:21Running 2 6:30v median +0:48
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Block 03 14:51Running 3 6:44v median +0:39
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Block 04 13:23Running 4 6:50v median +0:47
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Block 05 13:31Running 5 6:42v median +0:37
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Block 06 9:34Running 6 6:42v median +0:36
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Block 07 12:01Running 7 6:48v median +0:44
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Block 08 12:13Running 8 7:36v median +0:48
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.