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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Amie Howard

USA W 45-49 n = 267
Finish · net time
2:00:35
+28:30 v median 1:32:05
Women
236/267
45-49
21/25
Field beaten
12%

The race, in three figures

Field beaten
24%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:52
v median
253/267
Rank
Biggest loss
Wall Balls
+5:15
v median
264/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:25
    v median +0:28
    1000m SkiErg 6:00
    v median +0:52
  2. Block 02 10:03
    Running 2 5:57
    v median +0:15
    50m Sled Push 4:06
    v median +0:59
  3. Block 03 14:41
    Running 3 6:14
    v median +0:09
    50m Sled Pull 8:27
    v median +2:38
  4. Block 04 17:34
    Running 4 6:30
    v median +0:27
    80m Burpee Broad Jump 11:04
    v median +5:14
  5. Block 05 14:36
    Running 5 7:46
    v median +1:41
    1000m Row 6:50
    v median +1:15
  6. Block 06 10:55
    Running 6 7:24
    v median +1:18
    200m Farmers Carry 3:31
    v median +1:14
  7. Block 07 15:37
    Running 7 7:57
    v median +1:53
    100m Sandbag Lunges 7:40
    v median +2:36
  8. Block 08 17:52
    Running 8 8:33
    v median +1:45
    Wall Balls 9:19
    v median +5:15

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:19
0:07 0:12
B2 · 50m Sled Push
1:28
0:16 1:12
B3 · 50m Sled Pull
1:21
0:24 0:57
B4 · 80m Burpee Broad Jump
1:55
0:42 1:13
B5 · 1000m Row
0:37
0:08 0:29
B6 · 200m Farmers Carry
1:14
0:31 0:43
B7 · 100m Sandbag Lunges
1:05
0:20 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:38 behind
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267