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France / Paris 2023 / Individual Pro · Women / Season 6 (2023/24)

Flora Salloum

FRA W 35-39 n = 35
Finish · net time
1:36:50
+7:33 v median 1:29:17
Women
28/35
35-39
9/11
Field beaten
20%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:36
v median
10/35
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
25/35
Rank

The race, in words

Flora Salloum finished 28th of 35 women in the Pro division at Paris 2023, in 1:36:50.

The sandbag lunges were the standout, 0:36 quicker than the median and 10th of 35. The burpee broad jumps cost the most time: 1:22 slower than the median. Paced to finish: the second half went 9:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:20
    v median +0:28
    1000m SkiErg 4:18
    v median −0:22
  2. Block 02 7:45
    Running 2 3:17
    v median −1:48
    50m Sled Push 4:28
    v median +0:00
  3. Block 03 17:25
    Running 3 10:18
    v median +4:46
    50m Sled Pull 7:07
    v median +0:49
  4. Block 04 16:23
    Running 4 10:32
    v median +4:58
    80m Burpee Broad Jump 5:51
    v median +1:22
  5. Block 05 10:21
    Running 5 5:47
    v median +0:00
    1000m Row 4:34
    v median −0:19
  6. Block 06 8:08
    Running 6 5:33
    v median −0:02
    200m Farmers Carry 2:35
    v median +0:00
  7. Block 07 9:53
    Running 7 5:37
    v median −0:01
    100m Sandbag Lunges 4:16
    v median −0:36
  8. Block 08 11:39
    Running 8 6:15
    v median −0:13
    Wall Balls 5:24
    v median −0:19

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
1:11
0:22 0:49
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
1:03
0:29 0:34
B6 · 200m Farmers Carry
1:04
0:40 0:24
B7 · 100m Sandbag Lunges
1:04
0:45 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:33 behind

Elsewhere

The board

Individual Pro · Women at Paris 2023

See this race on page 1
Other races by Flora Salloum
All 11 races
Source Unofficial
Event
Paris 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI579
Measured against
Women · n = 35