The race, in three figures
The race, in words
1:02:09 at Chicago 2023 put Matthew Groose on the age-group podium: 2nd of 15 in the 40–44 age group.
The sled pull was where this race was made, 1:24 ahead of the median. Time in the roxzone, 4:32, was faster than 90% of the field.
The fastest of 2 finishes in the Pro division for Matthew Groose.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:56v median −0:22
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Block 02 6:36Running 2 3:41v median −0:44
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Block 03 7:31Running 3 3:59v median −0:58
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Block 04 6:20Running 4 3:44v median −1:10
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Block 05 8:10Running 5 4:03v median −0:59
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Block 06 5:22Running 6 3:54v median −1:04
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Block 07 8:23Running 7 4:05v median −0:53
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Block 08 8:39Running 8 4:01v median −1:07
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 112
A pace, not a person: at every mat, the middle of the 112 men who finished.