The race, in three figures
The race, in words
Matthew Senofonte & Greg Viggiano finished in the top 10% of the field at Chicago 2023, in 56:17 for 3rd of 144 men's teams in the Doubles Open division.
The sled pull was where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Quick through the roxzone: 4:20, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:59v median −0:50
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Block 02 5:30Running 2 3:55v median −1:09
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Block 03 6:18Running 3 4:03v median −1:26
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Block 04 6:03Running 4 4:14v median −1:19
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Block 05 8:00Running 5 4:15v median −1:27
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Block 06 5:32Running 6 4:08v median −1:26
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Block 07 6:29Running 7 4:12v median −1:19
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Block 08 7:38Running 8 4:07v median −1:26
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men's teams who finished.