The race, in three figures
The race, in words
Russ Riberto took 3rd of 81 in the 40–44 age group at Chicago 2023, in 1:06:33.
The wall balls were the standout, 1:53 quicker than the median and 30th of 469. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 5:14, was faster than 95% of the field.
The field ran 6:22 faster at Chicago 2023 than at Chicago 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 3:05v median −0:53
-
Block 02 6:16Running 2 4:01v median −1:10
-
Block 03 8:35Running 3 4:10v median −1:33
-
Block 04 7:38Running 4 4:08v median −1:31
-
Block 05 8:43Running 5 4:20v median −1:33
-
Block 06 6:08Running 6 4:17v median −1:24
-
Block 07 8:12Running 7 4:17v median −1:22
-
Block 08 8:34Running 8 4:24v median −1:42
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.