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World Championships Nice 2024 / Individual Pro · Men / Season 6 (2023/24)

Russ Riberto

USA M 40-44 n = 830
Finish · net time
1:14:47
+1:04 v median 1:13:43
Men
448/830
40-44
59/122
Field beaten
46%

The race, in three figures

Field beaten
76%
Runs
34%
Stations
Biggest gain
Wall Balls
−1:07
v median
196/830
Rank
Biggest loss
50m Sled Pull
+2:09
v median
774/830
Rank

The race, in words

1:14:47 at World Championships Nice 2024 put Russ Riberto 448th of 830 men in the Pro division.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 34% on the stations. On the sled pull the field had the edge, by 2:09. Paced to finish: the second half went 4:26 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:51
    v median −0:06
    1000m SkiErg 4:18
    v median +0:13
  2. Block 02 7:48
    Running 2 3:39
    v median −0:11
    50m Sled Push 4:09
    v median +0:59
  3. Block 03 11:27
    Running 3 3:54
    v median −0:12
    50m Sled Pull 7:33
    v median +2:09
  4. Block 04 8:26
    Running 4 4:05
    v median −0:06
    80m Burpee Broad Jump 4:21
    v median +0:11
  5. Block 05 8:58
    Running 5 4:11
    v median −0:05
    1000m Row 4:47
    v median +0:21
  6. Block 06 6:14
    Running 6 4:01
    v median −0:13
    200m Farmers Carry 2:13
    v median +0:16
  7. Block 07 8:36
    Running 7 3:57
    v median −0:21
    100m Sandbag Lunges 4:39
    v median +0:17
  8. Block 08 9:44
    Running 8 4:10
    v median −0:19
    Wall Balls 5:34
    v median −1:07

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:35
0:27 0:08
B2 · 50m Sled Push
0:42
0:23 0:19
B3 · 50m Sled Pull
0:42
0:18 0:24
B4 · 80m Burpee Broad Jump
0:47
0:15 0:32
B5 · 1000m Row
0:46
0:17 0:29
B6 · 200m Farmers Carry
1:05
0:24 0:41
B7 · 100m Sandbag Lunges
0:57
0:20 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:08 behind

Elsewhere

The board

Individual Pro · Men at World Championships Nice 2024

See this race on page 9
Other races by Russ Riberto
Source Unofficial
Event
World Championships Nice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830