Trevor Thomas & Sarah Gonsiorowski — HYROX Chicago 2023 Result

The race, in three figures

Field beaten

64%

Runs

87%

Stations

Biggest gain

50m Sled Pull

−1:06

v median

13/123

Rank

Biggest loss

1000m SkiErg

−0:16

v median

29/123

Rank

The race, in words

In the Doubles Open division at Chicago 2023, Trevor Thomas & Sarah Gonsiorowski crossed the line in 1:13:22: 34th of 123 mixed teams, faster than 72% of the field.

A station race more than a running one: 87% of the field beaten on the stations, against 64% on the runs. The sled pull was where this race was made, 1:06 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:25

71/123
v median +0:06

1000m SkiErg 4:02

29/123
v median −0:16
Block 02 7:21

Running 2 5:24

50/123
v median −0:09

50m Sled Push 1:57

36/123
v median −0:17
Block 03 8:48

Running 3 5:39

44/123
v median −0:19

50m Sled Pull 3:09

13/123
v median −1:06
Block 04 8:02

Running 4 5:32

40/123
v median −0:29

80m Burpee Broad Jump 2:30

42/123
v median −0:22
Block 05 9:57

Running 5 5:42

45/123
v median −0:24

1000m Row 4:15

16/123
v median −0:29
Block 06 7:12

Running 6 5:40

48/123
v median −0:23

200m Farmers Carry 1:32

18/123
v median −0:16
Block 07 8:20

Running 7 5:38

42/123
v median −0:22

100m Sandbag Lunges 2:42

12/123
v median −1:02
Block 08 9:04

Running 8 5:31

38/123
v median −0:36

Wall Balls 3:33

13/123
v median −0:34

Where the race went

Run total: 43:28
Stations: 23:40
Roxzone: 6:19
Best run lap: 4:25

Chicago 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg