The race, in three figures
The race, in words
Ella Tirch finished 141st of 299 women in the Open division at Chicago 2023, in 1:30:40, faster than 53% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 46% on the runs. The sandbag lunges were where this race was made, 1:06 ahead of the median.
Chicago gave the field time back: about 2:32 faster than the average race this season, by 167 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:31v median +0:14
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Block 02 8:27Running 2 5:54v median +0:14
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Block 03 10:57Running 3 6:09v median +0:07
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Block 04 12:21Running 4 6:19v median +0:17
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Block 05 11:21Running 5 6:24v median +0:13
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Block 06 8:13Running 6 6:03v median −0:01
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Block 07 9:59Running 7 6:08v median +0:07
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Block 08 10:50Running 8 6:33v median +0:18
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Women · n = 297
A pace, not a person: at every mat, the middle of the 297 women who finished.