The race, in three figures
The race, in words
1:04:01 at Amsterdam 2023 put Christof Brenner on the age-group podium: 3rd of 23 in the 30–34 age group.
The sled pull was the standout, 2:59 quicker than the median and 5th of 102. Time in the roxzone, 3:28, was faster than 96% of the field.
2:17 slower than at Frankfurt 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:49v median −0:35
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Block 02 7:21Running 2 4:06v median −0:55
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Block 03 8:16Running 3 4:11v median −1:29
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Block 04 7:01Running 4 4:18v median −1:15
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Block 05 8:24Running 5 4:10v median −1:26
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Block 06 5:45Running 6 4:05v median −1:20
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Block 07 7:27Running 7 4:05v median −1:26
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Block 08 9:45Running 8 4:43v median −1:45
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men who finished.