The race, in three figures
The race, in words
1:09:32 at Amsterdam 2023 won the 35–39 age group for Delphin Kruithof Kremer, first of 19.
The wall balls were the standout, 2:14 quicker than the median and 4th of 102. Stronger after halfway: 1:12 better against the middle of the field than before it. Quick through the roxzone: 4:00, ahead of 90% of the field.
0:26 faster than at München 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:42Running 1 2:58v median −0:26
-
Block 02 8:27Running 2 4:27v median −0:34
-
Block 03 10:00Running 3 4:44v median −0:56
-
Block 04 7:15Running 4 4:39v median −0:54
-
Block 05 9:14Running 5 4:50v median −0:46
-
Block 06 6:18Running 6 4:39v median −0:46
-
Block 07 8:08Running 7 4:39v median −0:52
-
Block 08 9:36Running 8 5:18v median −1:10
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men who finished.