Skip to content
Athlete Netherlands

Delphin Kruithof Kremer

Since 2022, Delphin Kruithof Kremer has raced HYROX 28 times at 26 events across 7 categories, the men's Individual Open most often (11). 1:00:47 at Hamburg 2023 is the fastest of 9 in the men's Individual Open, 3rd of 178 in the 35–39 age group. That is 6:05 quicker on the clock than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Open · Men
1:00:47
Hamburg 2023
Individual Pro · Men
1:06:58
World Championships Manchester 2023
Doubles Open · Mixed
1:01:07
Copenhagen 2026
Doubles Pro · Men
1:00:06
Heerenveen 2026
Doubles Open · Men
1:00:08
Gent 2025

Progress against the field

From Utrecht 2025 to Rotterdam 2026, Delphin Kruithof Kremer has moved with the field: what changed on the clock changed for everyone.

The clock says 7:06 faster, but the races themselves got 7:15 quicker for everyone.

Time ahead of the field Up is better
Utrecht 2025 Rotterdam 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

28 races · 26 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:02:16
    8/542
    Beat 99%
  2. Riga
    30 May 2026
    Individual Pro · Men
    1:10:54
    73/226
    Beat 68%
  3. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:00:06 PB
    57/315
    Beat 82%
  4. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:13:41
    185/533
    Beat 65%
  5. Rotterdam
    15 Apr 2026
    Relay · Men
    51:11
    1/79
    Beat 99%
  6. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:09:03
    42/556
    Beat 92%
    ↑ 84 days after Amsterdam 2026 2:02 worse than the field Faster on the clock, behind the field Why ↓

    0:06 faster on the clock, yet the race was 2:08 faster for everyone, so 2:02 was lost on the field.

    Compare these two →
  7. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:01:07 PB
    16/757
    Beat 98%
    ↑ 168 days after Oslo 2025, with Anne Stellaard 1:53 worse than the field Faster on the clock, behind the field Why ↓

    1:56 faster on the clock, yet the race was 3:49 faster for everyone, so 1:53 was lost on the field.

    Compare these two →
  8. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:13:22
    354/1206
    Beat 71%
  9. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:09:09
    54/570
    Beat 91%
    ↑ 54 days after Utrecht 2025 1:53 better than the field Why ↓

    1:53 better than the field: 7:00 faster on the clock, against 5:07 faster for everyone.

    Compare these two →
  10. Gent
    12 Dec 2025
    Doubles Open · Men
    1:00:08 PB
    55/1164
    Beat 95%
  11. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:16:09
    212/1337
    Beat 84%
  12. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:03:03
    21/484
    Beat 96%
  13. Gdansk
    26 May 2024
    Individual Open · Men
    DNF
    —
  14. Rotterdam
    6 Apr 2024
    Relay · Men
    59:25
    3/10
    Beat 70%
  15. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    DNF
    —
  16. Maastricht
    20 Jan 2024
    Individual Pro · Men
    1:08:37
    21/103
    Beat 80%
  17. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:00:47 PB
    5/737
    Beat 99%
  18. Amsterdam
    4 Nov 2023
    Individual Pro · Men
    1:09:32
    9/102
    Beat 91%
  19. München
    14 Oct 2023
    Individual Pro · Men
    1:09:58
    16/121
    Beat 87%
  20. Warschau
    9 Sep 2023
    Individual Open · Men
    1:06:14
    6/205
    Beat 97%
  21. Rotterdam
    20 May 2023
    Relay · Mixed
    58:23
    2/18
    Beat 89%
  22. Karlsruhe
    11 Mar 2023
    Individual Pro · Men
    1:09:02
    12/74
    Beat 84%
  23. Bilbao
    11 Feb 2023
    Individual Open · Men
    1:03:22
    6/299
    Beat 98%
  24. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:08:48
    77/556
    Beat 86%
    ↑ 70 days after Essen 2022 4:45 worse than the field Why ↓

    4:07 slower on the clock in a race that was 0:38 faster for everyone: 4:45 lost to the field.

    Compare these two →
  25. Essen
    12 Nov 2022
    Individual Open · Men
    1:04:41
    6/189
    Beat 97%
  26. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:06:52
    11/561
    Beat 98%
  27. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:07:55
    188/830
    Beat 77%
  28. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:06:58 PB
    70/432
    Beat 84%

Personal bests, by station

3:21
Heerenveen 2026
1:52
Gent 2025
2:21
Gent 2025
1:57
Copenhagen 2026
3:54
Heerenveen 2026
1:21
Essen 2022
2:27
Hamburg 2023
3:21
Copenhagen 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 3:31
50m Sled Push
4:00 1:57
50m Sled Pull
5:21 2:29
80m Burpee Broad Jump
3:58 1:57
1000m Row
4:24 3:59
200m Farmers Carry
2:36 1:21
100m Sandbag Lunges
6:16 2:27
Wall Balls
5:16 3:21