The race, in three figures
The race, in words
In the Pro division at Amsterdam 2023, Bas Kingma crossed the line in 1:27:46: 50th of 102 men, faster than 51% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 35% on the stations. If there was time left out there, it was on the sled push, 1:21 behind the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
Bas Kingma's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:14v median −0:10
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Block 02 10:14Running 2 4:42v median −0:19
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Block 03 13:42Running 3 5:29v median −0:11
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Block 04 11:07Running 4 5:09v median −0:24
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Block 05 9:58Running 5 5:29v median −0:07
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Block 06 7:10Running 6 5:09v median −0:16
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Block 07 9:54Running 7 5:03v median −0:28
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Block 08 12:41Running 8 5:48v median −0:40
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men who finished.