Walter den Boer — Amsterdam 2023

The race, in three figures

Field beaten

40%

Runs

53%

Stations

Biggest gain

50m Sled Push

−0:31

v median

29/102

Rank

Biggest loss

200m Farmers Carry

+0:33

v median

85/102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:04

28/102
v median −0:20

1000m SkiErg 3:58

21/102
v median −0:14
Block 02 8:43

Running 2 5:03

55/102
v median +0:02

50m Sled Push 3:40

29/102
v median −0:31
Block 03 13:49

Running 3 6:53

86/102
v median +1:13

50m Sled Pull 6:56

50/102
v median −0:08
Block 04 11:03

Running 4 5:54

73/102
v median +0:21

80m Burpee Broad Jump 5:09

65/102
v median +0:29
Block 05 10:10

Running 5 5:39

54/102
v median +0:03

1000m Row 4:31

47/102
v median −0:01
Block 06 8:35

Running 6 5:49

67/102
v median +0:24

200m Farmers Carry 2:46

85/102
v median +0:33
Block 07 10:49

Running 7 5:43

63/102
v median +0:12

100m Sandbag Lunges 5:06

56/102
v median +0:14
Block 08 12:57

Running 8 6:34

55/102
v median +0:06

Wall Balls 6:23

49/102
v median −0:09

Where the race went

Run total: 44:35
Stations: 38:29
Roxzone: 6:30
Best run lap: 5:03

Rotterdam 2023

Season 5 (2022/23) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

1:27

0:08 1:19

B3 · 50m Sled Pull

0:33

0:04 0:29

B4 · 80m Burpee Broad Jump

0:28

0:04 0:24

B5 · 1000m Row

0:51

0:24 0:27

B6 · 200m Farmers Carry

1:09

0:45 0:24

B7 · 100m Sandbag Lunges

1:11

0:46 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:28 behind

Source Unofficial

Event

Amsterdam 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI606

Measured against

Men · n = 102