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Netherlands / Rotterdam 2023 / Individual Pro · Men / Season 5 (2022/23)

Walter den Boer

NED M 35-39 n = 53
Finish · net time
1:39:41
+10:47 v median 1:28:54
Men
40/53
35-39
7/13
Field beaten
25%

The race, in three figures

Field beaten
26%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
20/53
Rank
Biggest loss
50m Sled Pull
+1:38
v median
46/53
Rank

The race, in words

1:39:41 at Rotterdam 2023 put Walter den Boer 40th of 53 men in the Pro division.

The sandbag lunges were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the sled pull, 1:38 behind the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:58
    v median −0:10
    1000m SkiErg 4:08
    v median −0:07
  2. Block 02 9:30
    Running 2 4:53
    v median +0:06
    50m Sled Push 4:37
    v median +0:40
  3. Block 03 16:12
    Running 3 6:59
    v median +1:29
    50m Sled Pull 9:13
    v median +1:38
  4. Block 04 12:28
    Running 4 6:15
    v median +0:47
    80m Burpee Broad Jump 6:13
    v median +1:20
  5. Block 05 10:30
    Running 5 5:50
    v median +0:08
    1000m Row 4:40
    v median +0:06
  6. Block 06 12:00
    Running 6 8:39
    v median +3:10
    200m Farmers Carry 3:21
    v median +0:48
  7. Block 07 10:43
    Running 7 5:53
    v median +0:18
    100m Sandbag Lunges 4:50
    v median −0:31
  8. Block 08 13:38
    Running 8 6:05
    v median +0:03
    Wall Balls 7:33
    v median +0:28

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
2:10
0:11 1:59
B3 · 50m Sled Pull
1:07
0:22 0:45
B4 · 80m Burpee Broad Jump
1:26
0:39 0:47
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
1:18
0:43 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:10 behind

Elsewhere

The board

Individual Pro · Men at Rotterdam 2023

See this race on page 1
Other races by Walter den Boer
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53