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Netherlands / Amsterdam 2023 / Individual Pro · Men / Season 6 (2023/24)

Matthijs Van Ewijk

NED M 25-29 n = 102
Finish · net time
1:31:35
+3:33 v median 1:28:02
Men
64/102
25-29
22/33
Field beaten
37%

The race, in three figures

Field beaten
40%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
27/102
Rank
Biggest loss
50m Sled Push
+1:08
v median
83/102
Rank

The race, in words

1:31:35 at Amsterdam 2023 put Matthijs Van Ewijk 64th of 102 men in the Pro division.

Nowhere gained more than the sandbag lunges: 0:35 on the median. If there was time left out there, it was on the sled push, 1:08 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.

Matthijs Van Ewijk's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:41
    v median +0:17
    1000m SkiErg 4:18
    v median +0:06
  2. Block 02 10:33
    Running 2 5:14
    v median +0:13
    50m Sled Push 5:19
    v median +1:08
  3. Block 03 13:34
    Running 3 6:07
    v median +0:27
    50m Sled Pull 7:27
    v median +0:23
  4. Block 04 10:28
    Running 4 5:52
    v median +0:19
    80m Burpee Broad Jump 4:36
    v median −0:04
  5. Block 05 11:14
    Running 5 6:22
    v median +0:46
    1000m Row 4:52
    v median +0:20
  6. Block 06 7:40
    Running 6 5:30
    v median +0:05
    200m Farmers Carry 2:10
    v median −0:03
  7. Block 07 9:48
    Running 7 5:31
    v median +0:00
    100m Sandbag Lunges 4:17
    v median −0:35
  8. Block 08 13:32
    Running 8 6:30
    v median +0:02
    Wall Balls 7:02
    v median +0:30

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
1:03
0:46 0:17
B7 · 100m Sandbag Lunges
2:18
1:08 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2023

See this race on page 2
Other races by Matthijs Van Ewijk
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Men · n = 102