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Netherlands / Rotterdam 2023 / Individual Pro · Men / Season 5 (2022/23)

Matthijs Van Ewijk

NED M 25-29 n = 53
Finish · net time
1:33:11
+4:17 v median 1:28:54
Men
31/53
25-29
9/13
Field beaten
42%

The race, in three figures

Field beaten
33%
Runs
53%
Stations
Biggest gain
50m Sled Push
−0:53
v median
8/53
Rank
Biggest loss
50m Sled Pull
+1:33
v median
45/53
Rank

The race, in words

Matthijs Van Ewijk finished 31st of 53 men in the Pro division at Rotterdam 2023, in 1:33:11.

The stations carried this race: faster than 53% of the field across all eight, against 33% on the runs. On the sled pull the field had the edge, by 1:33. Stronger after halfway: 4:48 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:47
    v median +0:39
    1000m SkiErg 4:38
    v median +0:23
  2. Block 02 8:35
    Running 2 5:31
    v median +0:44
    50m Sled Push 3:04
    v median −0:53
  3. Block 03 15:21
    Running 3 6:13
    v median +0:43
    50m Sled Pull 9:08
    v median +1:33
  4. Block 04 11:15
    Running 4 6:26
    v median +0:58
    80m Burpee Broad Jump 4:49
    v median −0:04
  5. Block 05 10:58
    Running 5 6:19
    v median +0:37
    1000m Row 4:39
    v median +0:05
  6. Block 06 8:09
    Running 6 5:37
    v median +0:08
    200m Farmers Carry 2:32
    v median −0:01
  7. Block 07 10:20
    Running 7 5:50
    v median +0:15
    100m Sandbag Lunges 4:30
    v median −0:51
  8. Block 08 13:13
    Running 8 6:13
    v median +0:11
    Wall Balls 7:00
    v median −0:05

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:26
0:13 1:13
B3 · 50m Sled Pull
1:13
0:34 0:39
B4 · 80m Burpee Broad Jump
1:29
0:34 0:55
B5 · 1000m Row
0:40
0:08 0:32
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
1:13
0:49 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 behind

Elsewhere

The board

Individual Pro · Men at Rotterdam 2023

See this race on page 1
Other races by Matthijs Van Ewijk
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53