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Netherlands / Amsterdam 2023 / HYROX PRO / Season 6 (2023/24)

Milroy Williams

NED M 40-44 n = 102
Finish · net time
2:15:21
+47:19 v median 1:28:02
Men
99/102
40-44
4
Field beaten
3%

The race, in three figures

Field beaten
9%
Runs
2%
Stations
Biggest gain
1000m Row
+1:00
v median
98/102
Rank
Biggest loss
50m Sled Pull
+10:12
v median
104/102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:59
    v median +0:35
    1000m SkiErg 5:15
    v median +1:03
  2. Block 02 13:08
    Running 2 6:06
    v median +1:05
    50m Sled Push 7:02
    v median +2:51
  3. Block 03 23:44
    Running 3 6:28
    v median +0:48
    50m Sled Pull 17:16
    v median +10:12
  4. Block 04 14:58
    Running 4 6:37
    v median +1:04
    80m Burpee Broad Jump 8:21
    v median +3:41
  5. Block 05 12:53
    Running 5 7:21
    v median +1:45
    1000m Row 5:32
    v median +1:00
  6. Block 06 12:28
    Running 6 7:31
    v median +2:06
    200m Farmers Carry 4:57
    v median +2:44
  7. Block 07 14:55
    Running 7 7:28
    v median +1:57
    100m Sandbag Lunges 7:27
    v median +2:35
  8. Block 08 25:32
    Running 8 9:11
    v median +2:43
    Wall Balls 16:21
    v median +9:49

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
0:30
0:07 0:23
B5 · 1000m Row
1:19
0:36 0:43
B6 · 200m Farmers Carry
1:46
1:14 0:32
B7 · 100m Sandbag Lunges
2:11
1:42 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:19 behind
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Men · n = 102