The race, in three figures
The race, in words
1:02:41 at Amsterdam 2023 won the 35–39 age group for Simon Banwell, first of 181.
The burpee broad jumps were the standout, 2:39 quicker than the median and 6th of 1,079. Time in the roxzone, 3:23, was faster than 99% of the field.
Simon Banwell's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:53v median −0:48
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Block 02 6:33Running 2 4:10v median −1:17
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Block 03 7:15Running 3 4:13v median −1:43
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Block 04 7:09Running 4 4:25v median −1:26
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Block 05 8:37Running 5 4:29v median −1:31
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Block 06 5:50Running 6 4:20v median −1:30
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Block 07 7:43Running 7 4:15v median −1:34
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Block 08 9:30Running 8 4:47v median −2:12
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.