The race, in three figures
The race, in words
Jelle Mulder finished in the top 10% of the field at Amsterdam 2023, in 1:13:37 for 88th of 1,079 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:29 on the median. The sled push cost the most time: 0:45 slower than the median. Quick through the roxzone: 4:30, ahead of 94% of the field.
The field ran 2:37 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:12v median −0:29
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Block 02 8:31Running 2 4:34v median −0:53
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Block 03 9:27Running 3 4:58v median −0:58
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Block 04 7:54Running 4 5:00v median −0:51
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Block 05 9:49Running 5 5:13v median −0:47
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Block 06 6:25Running 6 4:49v median −1:01
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Block 07 9:15Running 7 4:50v median −0:59
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Block 08 10:33Running 8 5:46v median −1:13
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.