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Netherlands / Amsterdam 2023 / Relay · Women / Season 6 (2023/24)

Emma Pijffers & Dana Bonke & Nadzeya Zhukovich & Manuela Van Veen — Amsterdam 2023

W U40 n = 19
Finish · net time
1:38:43
+10:18 v median 1:28:25
Women
15/19
U40
11/14
Field beaten
21%

The race, in three figures

Field beaten
21%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
3/19
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
19/19
Rank

The race, in words

1:38:43 at Amsterdam 2023 put Emma Pijffers & Dana Bonke & Nadzeya Zhukovich & Manuela Van Veen 15th of 19 women's teams in the Relay division.

If there was time left out there, it was on the sandbag lunges, 2:12 behind the median. A harder second half: 3:59 more lost to the middle of the field after halfway than before it. The roxzone cost time: 6:57, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:02
    v median +1:14
    1000m SkiErg 5:21
    v median +0:00
  2. Block 02 11:09
    Running 2 7:01
    v median +1:28
    50m Sled Push 4:08
    v median +1:14
  3. Block 03 11:08
    Running 3 6:14
    v median +0:08
    50m Sled Pull 4:54
    v median −0:38
  4. Block 04 11:19
    Running 4 5:01
    v median −0:31
    80m Burpee Broad Jump 6:18
    v median +1:00
  5. Block 05 13:28
    Running 5 7:37
    v median +1:55
    1000m Row 5:51
    v median +0:40
  6. Block 06 10:29
    Running 6 8:06
    v median +1:53
    200m Farmers Carry 2:23
    v median +0:20
  7. Block 07 13:47
    Running 7 6:57
    v median +1:26
    100m Sandbag Lunges 6:50
    v median +2:12
  8. Block 08 10:10
    Running 8 6:03
    v median −0:44
    Wall Balls 4:07
    v median −0:28

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
0:58
0:14 0:44
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:15
0:03 0:12
B5 · 1000m Row
1:19
0:40 0:39
B6 · 200m Farmers Carry
1:23
1:01 0:22
B7 · 100m Sandbag Lunges
1:16
0:58 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 18

A pace, not a person: at every mat, the middle of the 18 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 behind

Elsewhere

The board

Relay · Women at Amsterdam 2023

See this race on page 1
Source Official
Event
Amsterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI606
Measured against
Women · n = 19