The race, in three figures
The race, in words
Max Niessen & Chris Van Grinsven finished 49th of 411 men's teams in the Doubles Open division at Amsterdam 2023, in 1:05:57, faster than 88% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 13th of 411. Stronger after halfway: 1:37 better against the middle of the field than before it. Time in the roxzone, 4:10, was faster than 91% of the field.
Amsterdam ran slow: the 275 teams who also raced elsewhere this season were about 1:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 3:06v median −0:46
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Block 02 6:40Running 2 5:01v median −0:30
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Block 03 8:05Running 3 5:09v median −0:45
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Block 04 7:35Running 4 5:20v median −0:37
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Block 05 9:45Running 5 5:20v median −0:45
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Block 06 6:07Running 6 5:08v median −0:48
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Block 07 7:34Running 7 5:18v median −0:35
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Block 08 9:31Running 8 5:47v median −0:53
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.