The race, in three figures
The race, in words
Laurens Van Der Zwan & Nick Van Duyn finished 84th of 411 men's teams in the Doubles Open division at Amsterdam 2023, in 1:09:30, faster than 80% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 63% on the runs. The burpee broad jumps were the standout, 1:29 quicker than the median and 1st of 411. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Amsterdam ran slow: the 275 teams who also raced elsewhere this season were about 1:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 5:32v median +1:40
-
Block 02 6:43Running 2 4:58v median −0:33
-
Block 03 7:40Running 3 5:11v median −0:43
-
Block 04 6:48Running 4 5:15v median −0:42
-
Block 05 9:53Running 5 5:41v median −0:24
-
Block 06 7:08Running 6 5:45v median −0:11
-
Block 07 7:48Running 7 5:28v median −0:25
-
Block 08 9:48Running 8 6:09v median −0:31
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.