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Athlete Netherlands

Laurens Van Der Zwan

Laurens Van Der Zwan has raced HYROX 3 times since 2023, all in the men's Doubles Open. 1:06:50 at Rotterdam 2024 is the fastest of 3, 81st of 722 men's teams and ahead of 89% of the field. With Nick Van Duyn both times, that is 2:40 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Doubles Open · Men
1:06:50
Rotterdam 2024

Progress against the field

Laurens Van Der Zwan and Nick Van Duyn have dropped 1:05 behind the field from Amsterdam 2023 to Rotterdam 2024.

Over the same races everyone got 3:45 quicker, so 2:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:09:44
    105/344
    Beat 70%
  2. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:06:50 PB
    81/722
    Beat 89%
    ↑ 154 days after Amsterdam 2023, with Nick Van Duyn 1:05 worse than the field Faster on the clock, behind the field Why ↓

    2:40 faster on the clock looks better than it was: the race was 3:45 faster for everyone, which leaves this 1:05 behind the field.

    Compare these two →
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:09:30
    84/411
    Beat 80%

Personal bests, by station

3:48
Amsterdam 2023
1:24
Rotterdam 2024
2:20
Rotterdam 2024
1:33
Amsterdam 2023
4:09
Rotterdam 2024
1:23
Amsterdam 2023
2:20
Amsterdam 2023
3:39
Amsterdam 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:48
50m Sled Push
1:45 1:24
50m Sled Pull
3:16 2:20
80m Burpee Broad Jump
3:04 1:33
1000m Row
4:24 4:09
200m Farmers Carry
1:48 1:23
100m Sandbag Lunges
4:32 2:20
Wall Balls
4:08 3:39