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Netherlands / Amsterdam 2023 / Individual Pro · Women / Season 6 (2023/24)

Renate Van Wijnbergen

NED W 30-34 n = 47
Finish · net time
1:18:04
−15:34 v median 1:33:38
Women
7/47
30-34
2/12
Field beaten
85%

The race, in three figures

Field beaten
86%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:06
v median
6/47
Rank
Biggest loss
1000m SkiErg
−0:06
v median
19/47
Rank

The race, in words

Renate Van Wijnbergen took 2nd of 12 in the 30–34 age group at Amsterdam 2023, in 1:18:04.

The wall balls were the standout, 1:06 quicker than the median and 6th of 47. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 4:14, ahead of 90% of the field.

That was 2:37 off the time at Rotterdam 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:13
    v median −0:27
    1000m SkiErg 4:43
    v median −0:06
  2. Block 02 8:21
    Running 2 4:43
    v median −0:47
    50m Sled Push 3:38
    v median −0:29
  3. Block 03 10:58
    Running 3 5:05
    v median −0:57
    50m Sled Pull 5:53
    v median −0:46
  4. Block 04 9:12
    Running 4 5:00
    v median −0:57
    80m Burpee Broad Jump 4:12
    v median −1:05
  5. Block 05 9:54
    Running 5 5:07
    v median −0:52
    1000m Row 4:47
    v median −0:19
  6. Block 06 7:29
    Running 6 5:13
    v median −0:35
    200m Farmers Carry 2:16
    v median −0:13
  7. Block 07 9:30
    Running 7 5:15
    v median −0:52
    100m Sandbag Lunges 4:15
    v median −0:49
  8. Block 08 10:37
    Running 8 5:48
    v median −1:21
    Wall Balls 4:49
    v median −1:06

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:09
0:02 0:07
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
0:56
0:40 0:16
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:34 ahead

Elsewhere

The board

Individual Pro · Women at Amsterdam 2023

See this race on page 1
Other races by Renate Van Wijnbergen
All 8 races
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Women · n = 47