The race, in three figures
The race, in words
Carley Rose finished 15th of 47 women in the Pro division at Amsterdam 2023, in 1:26:04, faster than 68% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 47% on the stations. If there was time left out there, it was on the sled pull, 1:47 behind the median. Stronger after halfway: 2:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:24v median −0:16
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Block 02 8:56Running 2 4:49v median −0:41
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Block 03 13:42Running 3 5:16v median −0:46
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Block 04 9:36Running 4 5:13v median −0:44
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Block 05 10:13Running 5 5:16v median −0:43
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Block 06 7:38Running 6 5:12v median −0:36
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Block 07 10:56Running 7 5:21v median −0:46
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Block 08 12:01Running 8 6:11v median −0:58
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.